Tag Archives: Periodized Training

Apartment Fitness

I might have to use a tree instead!

As I have begun my clinical practice my life has encountered a common challenge – the “not enough time for exercise-itis”. None of us in North America are immune to this issue! My goal now is to start a series of posts outlining how I am going to get back to my previously active lifestyle by using what is available to me in (and around) the apartment building that I currently live in. Read the rest of this entry

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